Non verbal communication: How to read yourself and others
Non-verbal communication is every type of non-verbal communication that we use in our daily lives. Non-verbal communication is natural and many times unconscious, and we are always, all day long
Stress: What is it and How to deal with it
What is stress? Stress is defined as a response mechanism of our body to certain situations that make us feel overwhelmed and pressured. Stress is therefore not an emotion, but